Start your transformation with Svāsthya

Improve your health and meet your weight goals through diet & exercise coaching. Get in touch with us to know more.


Who We Are

Svasthya is a consulting firm regarding health and wellness which provides personalized nutrition and weight loss programs according to your concern.

Our goal is to provide adequate health and improve the quality of life. We understand our client’s issues and plan their diet accordingly. We are a team of expert dietician, nutritionist and fitness trainers to provide you an impactful life.

So whether you are planning to lose weight quickly or manage to lose weight according to your health we have the right program for you.

Our services are work out programs, support groups, diet plans and healthy lifestyle advice.

What We Offer

Svasthya offers scientifically proven health and fitness strategies and one to one coaching to achieve your goals.

Meal insights

We will keep you updated with healthy recipes and track your meals to ensure a balanced diet.

Healthy recipes

You will be provided recipes that suit your lifestyle and can browse for the same to get your meals better.

Medical condition and management

You can manage medical conditions like PCOS, diabetes, high cholesterol, hypertension or hypothyroidism while maintaining your diet.

Personal coaches and nutritionist

To ensure you achieve your fitness goals, there will be personal coaches and nutritionists to guide you in your meals and diet plans.

Workout sessions

You will be guided with workout tips in addition to your diet plans to ensure you achieve your goals.

Guide you to Superfoods

To boost your healthy diet we will guide you towards superfoods which will suit your body

It’s the time to achieve your fitness goal.

10,000+ active people have found their reasons and reached out to Svasthya.
Kg Weight Lost

Preeti Singh

Svasthya helped me to lose weight from 75 kgs to 70 kgs with diabetes reversal.

“Preparing home-based food was a task to me but Svasthya provided me with healthy recipes to maintain my weight problem”..

Frequently Asked Questions

Got doubts? These might help.